Fall is upon us.
This is a great time to go inward. to reflect on your year so far and establish what it is you would like to feel like for the rest of 2018 and into 2019.
What is working in your life?
What is not?
How does your body, mind and spirit feel?
How would you like them to feel?
What are your core desired feelings"
How would your body and life be different if they manifested?
What steps do you need to take to change?
It's time to fall inward and reconnect to your heart and what is really important for you in this moment.
Take this time for you as tomorrow is never guaranteed..